The pH balance of your facial skin plays a critical role in maintaining healthy skin. pH, which stands for "potential of hydrogen," is a measure of the acidity or alkalinity of a substance. The pH scale ranges from 0 to 14, with 7 being neutral. Anything below 7 is considered acidic, while anything above 7 is considered alkaline.
The pH balance of your facial skin is essential for maintaining the skin's natural barrier function, which protects against environmental damage, dehydration, and infection. Your skin has a natural protective layer called the acid mantle, which is made up of sebum (oil) and sweat, and it has a pH of around 5.5. This slightly acidic pH is crucial for keeping harmful bacteria and other irritants from penetrating the skin.
When the pH balance of your facial skin is disrupted, it can lead to a range of skin problems. For example, if your skin becomes too alkaline, it can cause dryness, irritation, and inflammation(eczema, psoriasis). It can also lead to an overgrowth of harmful bacteria, which can cause acne and other skin infections.
On the other hand, if your facial skin becomes too acidic, it can lead to excessive oiliness, breakouts, and sensitivity. It can also disrupt the natural balance of the skin's microbiome, which is a community of beneficial bacteria that helps maintain skin health.
Factors that can disrupt the pH balance of your facial skin include:
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Using harsh, alkaline cleansers and skincare products that strip away natural oils and disrupt the acid mantle. ex. sulfates, parabens, silicones, and other toxic ingredients that don't belong in our bodies.
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Overusing exfoliating products, which can damage the skin's natural barrier and increase its susceptibility to infection and inflammation.
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Environmental factors like pollution, UV radiation, and extreme weather conditions can also affect the skin's pH balance.
- Using too many skincare products at the same time.
Maintaining the pH balance of your facial skin is essential for healthy skin. Here are some tips for keeping your skin's pH levels in balance:
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Use pH-balanced skincare products. Look for products with a pH of around 5.5 to maintain the natural acidity of the skin. The Bare Face Cleanser from Evoke Skincare is a PH balancer that has no harsh chemicals.
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Avoid harsh, alkaline cleansers and skincare products that can strip away natural oils and disrupt the skin's natural pH balance.
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Limit the use of exfoliating products, which can damage the skin's natural barrier and increase its susceptibility to infection and inflammation.
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Protect your skin from environmental factors like pollution, UV radiation, and extreme weather conditions by using a sunscreen and wearing protective clothing.
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Stay hydrated by drinking plenty of water and using a moisturizer to keep your skin hydrated.